Ready to Break Free From What’s Been Holding You Back?

Follow Awaken & Reclaim on Instagram and Facebook

for practical insights and tools to help you break old patterns, quiet the overthinking, build confidence and create lasting change.

Helping women who know they're capable of more, but feel stuck in patterns that keep getting in the way

You don’t need to have everything figured out before you reach out.

Book a free, relaxed consultation where we can talk about what’s been going on, what you’d like to change, and how I may be able to help. You can ask any questions you have and decide whether working together feels right for you, with no pressure to book.

More Than A Surface-Level Solution

Imagine Feeling Calmer, More Confident and Back in Control

CALM AN OVERACTIVE MIND

Hypnotherapy for anxiety, overthinking and the constant mental pressure that makes it difficult to switch off.

REBUILD CONFIDENCE

Change the self-doubt and automatic beliefs that keep you second-guessing yourself.

SLEEP MORE EASILY

Help your mind and nervous system settle so sleep feels less like a nightly battle.

BREAK UNHELPFUL HABITS

Work with the unconscious patterns behind emotional eating, smoking and other repeated behaviours.

FEEL LESS OVERWHELMED

Reduce stress, emotional reactivity and the sense that everything is becoming too much.

CREATE LASTING CHANGE

Move beyond temporary motivation by changing the deeper patterns that keep pulling you backwards.

What Is Hypnotherapy?

Why knowing what to do is not always enough

You may already understand your patterns logically and still find yourself repeating them. Many reactions, habits and beliefs can become automatic, which is why simply knowing what you “should” do doesn't always create change.

Hypnotherapy uses focused attention and therapeutic techniques to work with these automatic patterns and support new ways of thinking, feeling and responding.

You remain aware and in control throughout the session, and the work is personalised to your individual goals.

Helping women who know they're capable of more, but feel stuck in patterns that keep getting in the way

You don’t need to have everything figured out before you reach out.

Book a free, relaxed consultation where we can talk about what’s been going on, what you’d like to change, and how I may be able to help. You can ask any questions you have and decide whether working together feels right for you, with no pressure to book.

Awaken. Reclaim. Transform.™

Using the ART Method™, personalised hypnotherapy helps you Awaken to the patterns keeping you stuck, Reclaim your confidence and sense of control, and Transform the way you move forward

AWAKEN — Pause. Notice. Understand.
Recognise the patterns, triggers and automatic responses that may be keeping you stuck.

RECLAIM — Regulate. Reconnect. Rewrite.
Reconnect with your strengths, self-worth, voice and self-trust while working with learned patterns that no longer serve you.

TRANSFORM — Reinforce. Move Forward. Live Differently.
Strengthen new ways of thinking, feeling and responding so you can move forward with greater confidence and clarity.

→ Learn more about Bella and the ART Method™

Why Work With Bella?

Choosing a hypnotherapist is personal. It's important that you feel comfortable, understood and confident in the person you choose to work with.

My approach is personalised, collaborative and trauma-informed. My professional background in law and business, combined with advanced training in clinical hypnotherapy and trauma-informed practice, has strengthened my ability to listen carefully, ask thoughtful questions and understand complex experiences and patterns.

Awaken. Reclaim. Transform.

Because meaningful change begins within.

Professional Training & Qualifications

🎓 Masters Diploma in Clinical Hypnotherapy (Distinction)
🎓Advanced Diploma in Clinical Trauma Hypnotherapy

🎓 Bachelor of Laws (Honours)
🎓 Bachelor of Business
🧠 Clinical Hypnotherapy
🛡 Trauma-Informed Training
⚖ Professional & Ethical Training

Professional. Ethical. Trauma-Informed. Focused on meaningful change.

⭐⭐⭐⭐⭐

“Bella created a safe, non-judgmental space and helped me get back on track with my personal growth.” — Courtney

⭐⭐⭐⭐⭐

“Bella provided a safe, supportive space where I felt heard, understood and cared for.” — Danielle

⭐⭐⭐⭐⭐

“Thank you, Bella, for your kind and professional support. You helped me find my strength and achieve my goal to stop smoking.” — Anna

What to Expect

✓ You remain aware and in control throughout the session.
✓ No stage hypnosis or loss of control.
✓ Sessions are personalised to your goals and circumstances.
✓ Your comfort, consent and pace are respected.
✓ Available online Australia-wide.

How to Get Started

1. BOOK YOUR FREE 15-MINUTE CONSULTATION
Tell me what's been happening, what you'd like to change and ask any questions you have.

2. SEE IF WE'RE A GOOD FIT
There's no pressure to book. We'll discuss whether hypnotherapy appears suitable and which option best fits your goals.

3. BEGIN YOUR PERSONALISED SESSIONS
If you choose to continue, your sessions are tailored around you, your goals and your experiences.

Frequently Asked Questions

Ready to make a change?
Start with a free 15-minute consultation. Tell me what's been happening, ask any questions you have and see whether working together feels right for you.

Not Ready to Book Yet?

Start with my free Confidence & Clarity audio, a simple way to take a few quiet minutes for yourself and begin reconnecting with what you need.

🎧

Professional Referrals

Awaken & Reclaim welcomes appropriate referrals from GPs, psychologists, counsellors, social workers, allied health professionals and Employee Assistance Programs.

I provide personalised, trauma-informed hypnotherapy within my professional scope of practice and welcome collaborative care where appropriate. Hypnotherapy may be used alongside psychological, medical or other professional support as part of a broader approach to a client’s wellbeing and goals.

With client consent, I am happy to communicate with referring or treating professionals where this supports coordinated and appropriate care.

If you are a health professional, service provider or organisation considering a referral, you are welcome to contact me to discuss whether my services may be appropriate for your client.

Professional Training

• Bachelor of Laws (Honours)

• Bachelor of Business

• Masters Diploma in Clinical Hypnotherapy

• Advanced Diploma in Clinical Trauma Hypnotherapy

• NLP Practitioner

Important: The information on this website is provided for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. Individual results vary. Always seek advice from an appropriately qualified healthcare professional regarding your health.