Follow to discover how hypnotherapy can help you awaken, reclaim and transform your life.

Clinical Hypnotherapy for Anxiety, Confidence, Empowerment & Breaking Unwanted Habits

Helping clients overcome unwanted habits, anxiety, self-doubt and subconscious patterns so they can feel calm, confident and in control of their lives.

Certified Clinical Hypnotherapist & Trauma-Informed Practitioner

Online Hypnotherapy sessions Tasmania, Australia- Wide

Discover what's really driving the patterns holding you back and create meaningful, lasting change.

Masters Diploma in Clinical Hypnotherapy (Distinction)
Advanced Diploma in Clinical Trauma Hypnotherapy

Feel calmer. More confident. More in control.

✓ Online Australia-Wide
✓ Free 15-Minute Clarity Call
✓ Trauma-Informed Approach
✓ Professional Insurance & Ethical Practice

Transformational Hypnotherapy for Lasting Change

From Stuck and Overwhelmed to Calm, Confident and in Control

Trauma-Informed Clinical Hypnotherapy Online Australia-Wide

Not Ready to Book Yet?

Get Your FREE Confidence & Clarity Audio

🎧

Ready to make a change ? Ready to Transform Your Life ?

Take the first step towards a better you. Book a session with Bella today and take the first step toward lasting change !

Ready to Awaken, Reclaim and Transform ?

Awaken & Reclaim

Transformational Hypnotherapy

⭐⭐⭐⭐⭐

"Bella created a safe, non-judgmental space and helped me get back on track with my personal growth.” - Courtney

⭐⭐⭐⭐⭐

"Bella helped me overcome panic attacks and regain control of my life in a safe, supportive space" - Danielle

⭐⭐⭐⭐⭐

"Thank you, Bella, for your kind and professional support. You helped me find my strength and successfully stop smoking." - Anna

What Can Hypnotherapy Help With?

✓ Anxiety and Overthinking

✓ Confidence and Self-Worth

✓ Stress and Burnout

✓ Emotional Eating and Weight Patterns

✓ Smoking Cessation

✓ Unwanted Habits

✓ Grief and Emotional Healing

✓ Feeling Stuck or Lost

✓ Motivation and Goal Achievement

✓ Life Direction and Purpose

Why Work With Bella?

With qualifications in law, business, and clinical hypnotherapy, Bella combines analytical thinking with a compassionate, trauma-informed approach. Rather than simply focusing on symptoms, she helps clients identify and change the underlying patterns driving unwanted thoughts, emotions, and behaviours.

Rather than simply focusing on symptoms, Bella works to identify the patterns driving unwanted thoughts, emotions, and behaviours so meaningful change can occur at the source.

Professional Training & Qualifications

🎓 Bachelor of Laws (Honours)
🎓 Bachelor of Business
🧠 Clinical Hypnotherapy
🛡 Trauma-Informed Training
Professional & Ethical Training

Professional. Ethical. Trauma-Informed. Focused on lasting results.

More Than A Surface-Level Solution

photo of blue and pink sea

DOES THIS SOUND LIKE YOU?

• You feel stuck in the same thoughts or behaviours
• Your mind doesn’t switch off
• You overthink everything
• You feel anxious, overwhelmed, or on edge
• You’re frustrated by habits you can’t break
• You want change, but nothing sticks

This isn’t a lack of effort.
It’s a pattern that hasn’t been changed at the right level yet.

HOW I HELP

I work with clients who want real, lasting change in areas such as:
• Anxiety and overwhelm
• Confidence and self-doubt
• Smoking and unwanted habits
• Emotional eating and weight patterns
• Stress and burnout
• Feeling stuck or unsure how to move forward

What To Expect

You remain in control at all times.

✔ No stage hypnosis
✔ No loss of control
✔ No reliving trauma
✔ Sessions tailored to you
✔ Online Australia-wide

photo of blue and pink sea

Awaken. Break free. Reclaim your life.

Providing personalised hypnotherapy sessions designed to help you break free from what’s holding you back and create the life you actually want.

Rather than just managing symptoms, we work at the level where patterns are formed, so change becomes natural, not forced.

Each session is tailored to you, your goals, and what’s really driving the issue.

What You Can Break Free From

• Anxiety and overwhelm

• Weight & emotional eating issues

• Overthinking patterns

• Releasing Trauma and Grief

• Smoking and unwanted habits

• Confidence and Self-worth issues

Change Begins With Awareness

Sometimes the problem isn't a lack of motivation, willpower or effort.

Sometimes it's a pattern that no longer serves you.

When you begin to understand what's driving that pattern, change can become easier, more natural and more sustainable.

Whether you're struggling with anxiety, confidence, habits, emotional wellbeing, grief, stress, or feeling stuck in life, change is possible.

You don't have to do it alone.

You can Awaken & Reclaim the life you want to live.

Ready to Break Free From What's Holding You Back?

If you’re feeling stuck in the same patterns, you’re not alone.

Whether it’s anxiety, habits, low confidence, or just feeling like something isn’t shifting,
Real change often starts with one simple step doing something different.

Hypnotherapy helps change what’s driving those patterns
so things start to feel more natural, not forced.

You don’t need to have everything figured out before reaching out.

The first step is simply having a conversation about what you’d like to change.

If you're ready to stop repeating the same patterns, book for a free 15 consultation

Professional Referrals

Awaken & Reclaim welcomes referrals from:

• General Practitioners (GPs)
• Psychologists
• Counsellors
• Social Workers
• Allied Health Professionals
• Employee Assistance Programs (EAPs)

Hypnotherapy is provided within scope of practice and may complement other professional supports where appropriate.

Awaken & Reclaim

Transformational Hypnotherapy
Founded by Bella Rose Knight

Professional Online Hypnotherapy Across Australia & Worldwide Ethical, Trauma-Informed Practice


*All sessions are conducted online via Zoom, allowing clients throughout Australia and internationally to access support from the comfort of home.

Awaken your power. Reclaim your life.

Professional hypnotherapy delivered with integrity, transparency, and clear ethical boundaries.

Email: awakenandreclaim@gmail.com


© 2026 Awaken & Reclaim Transformational Hypnotherapy | ABN 27 909 226 950 | All Rights Reserved

Legal

Professional Training

  • Bachelor of Laws (Honours)

  • Bachelor of Business

  • Masters Diploma in Clinical Hypnotherapy

  • Advanced Diploma in Clinical Trauma Hypnotherapy

  • NLP Practitioner

Important: The information on this website is provided for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. Individual results vary. Always seek advice from an appropriately qualified healthcare professional regarding your health.